Weigh In record (no journal entry) for 20 February 2015
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238.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2015:
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2585 kcal
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Fat: 115.25g | Prot: 95.53g | Carb: 313.27g.
Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Annie's Homegrown Cheddar Bunnies, Dietz & Watson Deli Beef Franks, Campbell's Classic Chicken Noodle Soup. Dinner: 1% Fat Milk, Skippy Creamy Peanut Butter, National Bakery Hard Roll, Subway 6" Steak & Cheese. Snacks/Other: Hershey's Milk Chocolate Bar, Subway Double Chocolate Chip Cookie, Subway Chocolate Chip Cookie, Frito-Lay Classic Potato Chips, Hershey's Milk Chocolate Bar. more...
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2640 kcal
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Activities & Exercise:
Archery - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 8.6 lb a week
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