Weigh In record (no journal entry) for 21 August 2022
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341.3 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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2329 kcal
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Fat: 95.17g | Prot: 129.00g | Carb: 248.46g.
Breakfast: Lait Entier, Fromage à Raclette. Lunch: Casino Chocolat Noir 85%, Pomme, Fromage à Raclette, Casino Chocolat Noir 85%, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Framboises Congelées Non Sucrées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Rognons de Veau. Dinner: Roland Knäckebrot Sesam, Aldi Vinaigre Balsamique, Mayonnaise, Maïs, Calmar. more...
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gaining 1.5 lb a week
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