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I did it! Met the goal and exceeded by an extra 2.4kg! Yay! Now pushing for 60! Body Fat 19.7%.
Going on stage for bodybuilding on Sep 17th, 2022.
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142.4 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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