Weigh In record (no journal entry) for 19 August 2022
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341.1 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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2806 kcal
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Fat: 190.30g | Prot: 115.96g | Carb: 159.65g.
Lunch: Anna's Best Hörnlisalat, Anna's Best Crevettensalat, Avocats. Dinner: Carrefour Chocolat Noir 60%, Fromage à Raclette, Roland Knäckebrot Sesam, Ovomaltine Chocolat en Poudre, Lait Entier, Courgette, Oeuf, Lait Entier, Ovomaltine Chocolat en Poudre, Gendarme, Gendarme, Ovomaltine Chocolat en Poudre, Fromage à Raclette, Lait Entier. more...
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steady weight
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