Julie68's Journal, 07 June 2011

i know how you feel, i have been smoke free for 8 years and a couple months!! I still get the cravings, even though the smell makes me so sick and gives me headaces. I used the commit losenges, as bad as it sounds it tasted like licking an ashtray. Though along with other emotions i did turn to food, and thats why i am here now and trying to lose it all :P good luck! 

Well done on quitting smoking Julie! It's so hard to quit that nasty habit. That's my next challenge... You should be very proud of yourself!!