Weigh In record (no journal entry) for 18 August 2022
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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189 kcal
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Fat: 3.80g | Prot: 25.00g | Carb: 13.90g.
Breakfast: USN Diet Fuel Ultralean. more...
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gaining 0.2 lb a week
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Duhne27's weight history
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