Weigh In record (no journal entry) for 17 August 2022
|
144.0 lb
Lost so far: 18.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2022:
|
584 kcal
|
Fat: 34.09g | Prot: 22.88g | Carb: 56.71g.
Lunch: Dijon Mustard, Radish, Avocado, Vinegar , Green Sweet Pepper, Capers , Cucumber, Tomatoes, Egg. Dinner: Watermelon. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|