Date started: 07 Jan 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 149.9 lb
02 Sep 22	144.4 lb	Reasonably Well
19 Aug 22	147.9 lb	Reasonably Well
05 Aug 22	146.4 lb	Reasonably Well
22 Jul 22	147.0 lb	Reasonably Well
15 Jul 22	147.3 lb	Reasonably Well
01 Jul 22	147.7 lb	Reasonably Well
23 Jun 22	147.3 lb	Reasonably Well
17 Jun 22	148.4 lb	Reasonably Well
10 Jun 22	149.0 lb	Reasonably Well
18 Mar 22	148.8 lb	Reasonably Well
14 Jan 22	148.4 lb	Reasonably Well
07 Jan 22	149.3 lb	Reasonably Well
28 May 21	138.5 lb	Reasonably Well
16 Apr 21	138.9 lb	Reasonably Well
09 Apr 21	141.8 lb	Reasonably Well
02 Apr 21	139.6 lb	Reasonably Well
26 Mar 21	139.3 lb	Reasonably Well
18 Mar 21	140.2 lb	Reasonably Well
12 Mar 21	141.5 lb	Reasonably Well
05 Mar 21	142.6 lb	Reasonably Well
26 Feb 21	143.5 lb	Reasonably Well
18 Feb 21	143.7 lb	Reasonably Well
11 Feb 21	142.9 lb	Reasonably Well
04 Feb 21	143.5 lb	Reasonably Well
28 Jan 21	145.1 lb	Reasonably Well
21 Jan 21	145.5 lb	Reasonably Well
14 Jan 21	146.4 lb	Reasonably Well
07 Jan 21	149.9 lb	Reasonably Well

Date started: 01 Jan 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
17 Jul 20	147.7 lb	Reasonably Well
10 Jul 20	145.9 lb	Reasonably Well
03 Jul 20	148.6 lb	Reasonably Well
19 Jun 20	148.2 lb	Reasonably Well
12 Jun 20	147.5 lb	Reasonably Well
05 Jun 20	148.8 lb	Reasonably Well
20 May 20	148.4 lb	Reasonably Well
14 Aug 19	139.1 lb	Reasonably Well
10 Aug 19	139.6 lb	Reasonably Well
08 Aug 19	139.1 lb	Reasonably Well
07 Aug 19	140.0 lb	Reasonably Well
06 Aug 19	140.7 lb	Reasonably Well
05 Aug 19	141.5 lb	Reasonably Well
03 Aug 19	140.4 lb	Reasonably Well
02 Aug 19	142.2 lb	Poorly
26 Jul 19	140.0 lb	Reasonably Well
19 Jul 19	139.1 lb	Reasonably Well
12 Jul 19	140.0 lb	Poorly
24 May 19	135.8 lb	Reasonably Well
17 May 19	137.6 lb	Reasonably Well
01 Feb 19	134.7 lb	Reasonably Well
04 Jan 19	136.7 lb	Reasonably Well
14 Sep 18	132.9 lb	Reasonably Well
31 Aug 18	132.7 lb	Reasonably Well
24 Aug 18	134.3 lb	Reasonably Well
17 Aug 18	135.6 lb	Reasonably Well
03 Aug 18	131.2 lb	Reasonably Well
27 Jul 18	131.6 lb	Reasonably Well
20 Jul 18	130.3 lb	Reasonably Well
06 Jul 18	130.5 lb	Reasonably Well
29 Jun 18	131.2 lb	Reasonably Well
22 Jun 18	132.7 lb	Reasonably Well
08 Jun 18	131.2 lb	Reasonably Well
01 Jun 18	133.6 lb	Reasonably Well
25 May 18	134.3 lb	Reasonably Well
11 May 18	135.6 lb	Reasonably Well
04 May 18	134.0 lb	Reasonably Well
27 Apr 18	133.4 lb	Reasonably Well
20 Apr 18	135.1 lb	Reasonably Well
13 Apr 18	137.1 lb	Reasonably Well
06 Apr 18	138.7 lb	Reasonably Well
23 Mar 18	139.1 lb	Reasonably Well
16 Mar 18	140.7 lb	Reasonably Well
09 Mar 18	144.0 lb	Reasonably Well
02 Mar 18	144.8 lb	Reasonably Well
16 Feb 18	141.3 lb	Reasonably Well
09 Feb 18	144.8 lb	Reasonably Well
02 Feb 18	145.1 lb	Reasonably Well
26 Jan 18	146.4 lb	Reasonably Well
19 Jan 18	148.8 lb	Reasonably Well
12 Jan 18	149.9 lb	Reasonably Well
08 Jan 18	151.7 lb	Reasonably Well
01 Jan 18	152.1 lb	Reasonably Well