Weigh In record (no journal entry) for 16 August 2022
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343.3 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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2220 kcal
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Fat: 113.33g | Prot: 113.87g | Carb: 181.50g.
Breakfast: Betty Bossi Salami Sandwich. Lunch: Betty Bossi Salami Sandwich. Dinner: Roland Knäckebrot Sesam, Fromage à Raclette, Courgette, Ovomaltine Chocolat en Poudre, Lait Entier, Mayonnaise, Coraya Surimi (3), Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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steady weight
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