Weigh In record (no journal entry) for 15 August 2022
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343.3 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1877 kcal
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Fat: 102.74g | Prot: 118.07g | Carb: 124.79g.
Breakfast: RichesMonts Fromage à Raclette, Fromage à Raclette. Lunch: Carrefour Chocolat Noir 60%, Mayonnaise, Maïs, Anchois (Égouttés Solides dans l'Huile, Conserves), Mozzarella, Roland Knäckebrot Sesam. Dinner: Épinard, Oignons, Oeuf. more...
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losing 1.5 lb a week
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