Llafazane's Journal, 17 February 2015

I am delighted at only gaining half a pound. I was snowed in the house for a three day weekend with valentine's leftovers. Half a pound? I'll take it.
135.5 lb Lost so far: 9.5 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2015:
903 kcal Fat: 45.71g | Prot: 34.20g | Carb: 98.11g.   Breakfast: Whole Foods Market Sucanat, 365 Pineapple Chunks, Simply Nature Chocolate Chip Energy Bar. Lunch: Dole Classic Romaine Salad, McAlister's Deli Chicken & Sausage Gumbo. Snacks/Other: Almonds. more...
gaining 0.9 lb a week

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