Tedtobs's Journal, 17 February 2015

Wasnt watching what i was eating. Travelling will do that to you.

176.1 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed poorly.

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151 kcal

Fat: 2.99g | Prot: 4.86g | Carb: 27.92g.   Breakfast: Porridge, Tea (Brewed). more...

2500 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...