Date started: 03 Aug 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 246.9 lb
29 May 24	222.2 lb	Reasonably Well
25 May 24	224.2 lb	Reasonably Well
15 May 24	229.7 lb	Reasonably Well
08 May 24	235.9 lb	Reasonably Well
01 May 24	237.0 lb	Reasonably Well
24 Apr 24	243.6 lb	Reasonably Well
23 Apr 24	246.9 lb	Reasonably Well
04 Jan 24	247.4 lb	Reasonably Well
18 Aug 23	228.8 lb	Reasonably Well
08 Aug 23	232.4 lb	Reasonably Well
01 Aug 23	234.6 lb	Reasonably Well
25 Jul 23	236.8 lb	Reasonably Well
18 Jul 23	238.8 lb	Reasonably Well
11 Jul 23	239.6 lb	Reasonably Well
26 Jun 23	250.9 lb	Reasonably Well
29 Apr 23	255.3 lb	Reasonably Well
15 Jan 23	257.3 lb	Reasonably Well
01 Dec 22	249.6 lb	Reasonably Well
07 Sep 22	233.2 lb	Reasonably Well
31 Aug 22	230.4 lb	Reasonably Well
24 Aug 22	231.9 lb	Reasonably Well
17 Aug 22	232.1 lb	Reasonably Well
10 Aug 22	235.9 lb	Reasonably Well
07 Aug 22	237.9 lb	Reasonably Well
03 Aug 22	246.9 lb	Reasonably Well

Date started: 29 Dec 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 202.8 lb
09 Dec 21	227.1 lb	Reasonably Well
22 May 21	234.8 lb	Reasonably Well
18 May 21	228.6 lb	Reasonably Well
16 Dec 20	219.4 lb	Reasonably Well
10 Dec 20	218.0 lb	Reasonably Well
02 Dec 20	217.2 lb	Reasonably Well
26 Nov 20	220.7 lb	Reasonably Well
07 Oct 20	211.6 lb	Reasonably Well
15 Jun 20	192.9 lb	Reasonably Well
14 Mar 20	173.1 lb	Reasonably Well
12 Feb 20	173.3 lb	Reasonably Well
11 Dec 19	157.0 lb	Reasonably Well
04 Dec 19	161.4 lb	Reasonably Well
28 Nov 19	159.2 lb	Reasonably Well
20 Nov 19	159.8 lb	Reasonably Well
06 Nov 19	158.7 lb	Reasonably Well
30 Oct 19	158.5 lb	Reasonably Well
23 Oct 19	156.3 lb	Reasonably Well
16 Oct 19	157.9 lb	Reasonably Well
25 Sep 19	151.0 lb	Reasonably Well
18 Sep 19	152.8 lb	Reasonably Well
11 Sep 19	149.9 lb	Reasonably Well
04 Sep 19	153.4 lb	Reasonably Well
28 Aug 19	148.8 lb	Reasonably Well
21 Aug 19	146.6 lb	Reasonably Well
14 Aug 19	152.3 lb	Reasonably Well
07 Aug 19	151.5 lb	Reasonably Well
31 Jul 19	152.3 lb	Reasonably Well
27 Jul 19	163.1 lb	Reasonably Well
10 Jul 19	146.2 lb	Reasonably Well
02 Jul 19	142.2 lb	Reasonably Well
26 Jun 19	143.3 lb	Reasonably Well
19 Jun 19	145.5 lb	Reasonably Well
12 Jun 19	145.7 lb	Reasonably Well
05 Jun 19	143.7 lb	Reasonably Well
29 May 19	148.4 lb	Reasonably Well
22 May 19	141.3 lb	Reasonably Well
15 May 19	142.6 lb	Reasonably Well
08 May 19	138.2 lb	Reasonably Well
04 May 19	136.2 lb	Reasonably Well
25 Apr 19	136.2 lb	Reasonably Well
17 Apr 19	135.8 lb	Reasonably Well
10 Apr 19	137.6 lb	Reasonably Well
03 Apr 19	138.5 lb	Reasonably Well
27 Mar 19	137.8 lb	Reasonably Well
20 Mar 19	136.5 lb	Reasonably Well
13 Mar 19	137.3 lb	Reasonably Well
06 Mar 19	136.7 lb	Reasonably Well
27 Feb 19	137.3 lb	Reasonably Well
20 Feb 19	136.2 lb	Reasonably Well
13 Feb 19	135.8 lb	Reasonably Well
06 Feb 19	134.9 lb	Reasonably Well
30 Jan 19	136.7 lb	Reasonably Well
24 Jan 19	137.3 lb	Reasonably Well
16 Jan 19	135.1 lb	Reasonably Well
10 Jan 19	135.8 lb	Reasonably Well
02 Jan 19	138.5 lb	Reasonably Well
28 Dec 18	136.0 lb	Reasonably Well
24 Dec 18	137.1 lb	Reasonably Well
19 Dec 18	139.6 lb	Reasonably Well
12 Dec 18	142.0 lb	Reasonably Well
05 Dec 18	141.1 lb	Reasonably Well
28 Nov 18	146.2 lb	Reasonably Well
14 Nov 18	148.6 lb	Reasonably Well
31 Oct 18	149.7 lb	Reasonably Well
24 Oct 18	146.8 lb	Reasonably Well
17 Oct 18	150.4 lb	Reasonably Well
10 Oct 18	149.0 lb	Reasonably Well
03 Oct 18	151.9 lb	Reasonably Well
26 Sep 18	151.9 lb	Reasonably Well
19 Sep 18	157.0 lb	Reasonably Well
12 Sep 18	157.9 lb	Reasonably Well
05 Sep 18	161.6 lb	Reasonably Well
23 Aug 18	162.9 lb	Reasonably Well
12 Jul 18	179.9 lb	Reasonably Well
13 Jan 18	189.6 lb	Reasonably Well
12 Jan 18	189.4 lb	Reasonably Well
11 Jan 18	191.1 lb	Reasonably Well
09 Jan 18	191.8 lb	Reasonably Well
30 Dec 17	202.2 lb	Reasonably Well
29 Dec 17	202.8 lb	Reasonably Well