Weigh In record (no journal entry) for 17 February 2015
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97.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2015:
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1087 kcal
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Fat: 37.33g | Prot: 35.67g | Carb: 151.11g.
Breakfast: Łaciate Mleko 0,5%, Kawa (Rozpuszczalna). Dinner: Cukier, Chleb Biały, Łowicz Dżem Truskawkowy Niskosłodzony, Zwykły Cieńki Naleśnik, Zwykłe Naleśniki. Snacks/Other: Jajko na Miękko, Kawa (Rozpuszczalna), Zielona Herbata, Łaciate Mleko 0,5%, Biedronka Bułka z Ziarnami, Pasta Jajeczna. more...
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1401 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Bathing - 20 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Cleaning - 1 hour, Cooking - 25 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 1 hour. more...
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gaining 0.2 lb a week
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