Date started: 01 Feb 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.1 lb
19 Dec 21	138.2 lb	Reasonably Well
18 Dec 21	138.7 lb	Reasonably Well
17 Dec 21	139.3 lb	Reasonably Well
04 Dec 21	138.9 lb	Reasonably Well
07 Nov 21	142.2 lb	Reasonably Well
02 Nov 21	142.2 lb	Reasonably Well
30 Oct 21	139.6 lb	Reasonably Well
24 Oct 21	140.9 lb	Reasonably Well
20 Oct 21	142.0 lb	Reasonably Well
12 Oct 21	140.7 lb	Reasonably Well
10 Oct 21	141.1 lb	Reasonably Well
09 Oct 21	141.1 lb	Reasonably Well
08 Oct 21	141.8 lb	Reasonably Well
03 Oct 21	144.6 lb	Reasonably Well
02 Oct 21	144.6 lb	Reasonably Well
25 Sep 21	145.3 lb	Reasonably Well
18 Sep 21	145.3 lb	Reasonably Well
11 Sep 21	144.0 lb	Reasonably Well
28 Aug 21	147.9 lb	Reasonably Well
21 Aug 21	150.1 lb	Reasonably Well
20 Aug 21	152.1 lb	Reasonably Well
01 Feb 21	152.1 lb	Reasonably Well

Date started: 08 Jan 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 147.7 lb
22 Sep 19	133.8 lb	Reasonably Well
19 May 19	126.1 lb	Reasonably Well
29 Mar 19	126.1 lb	Reasonably Well
27 Mar 19	127.2 lb	Reasonably Well
26 Mar 19	128.5 lb	Reasonably Well
22 Mar 19	127.4 lb	Reasonably Well
21 Mar 19	128.3 lb	Reasonably Well
20 Mar 19	129.0 lb	Reasonably Well
18 Mar 19	130.3 lb	Reasonably Well
13 Mar 19	131.0 lb	Reasonably Well
12 Mar 19	131.2 lb	Reasonably Well
11 Mar 19	131.4 lb	Reasonably Well
27 Feb 19	130.7 lb	Reasonably Well
26 Feb 19	131.2 lb	Reasonably Well
25 Feb 19	131.6 lb	Reasonably Well
22 Feb 19	133.4 lb	Reasonably Well
21 Feb 19	134.7 lb	Reasonably Well
19 Feb 19	135.1 lb	100%
18 Feb 19	135.6 lb	100%
15 Feb 19	135.8 lb	Reasonably Well
14 Feb 19	136.2 lb	Reasonably Well
11 Feb 19	136.5 lb	Reasonably Well
07 Feb 19	136.9 lb	Reasonably Well
05 Feb 19	136.9 lb	Reasonably Well
01 Feb 19	137.8 lb	Reasonably Well
31 Jan 19	138.5 lb	Reasonably Well
30 Jan 19	138.9 lb	Reasonably Well
29 Jan 19	139.3 lb	Reasonably Well
21 Jan 19	141.1 lb	Reasonably Well
18 Jan 19	142.0 lb	Reasonably Well
08 Jan 19	147.7 lb	Reasonably Well