Weigh In record (no journal entry) for 16 February 2015
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238.5 lb
Lost so far: 6.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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2500 kcal
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Fat: 106.85g | Prot: 70.47g | Carb: 311.66g.
Breakfast: Whataburger Hash Brown Sticks. Lunch: Plain Pancakes. more...
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losing 3.5 lb a week
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froggprinc's weight history
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