Date started: 12 Feb 18

Date	Weight	How closely followed?	Goal: 132.7 lb Start: 164.9 lb
03 Jun 24	135.1 lb	Reasonably Well
31 May 24	136.0 lb	Reasonably Well
17 Feb 24	136.7 lb	Reasonably Well
12 Feb 24	137.1 lb	Reasonably Well
07 Feb 24	137.6 lb	Reasonably Well
11 Dec 23	138.0 lb	Reasonably Well
10 Sep 23	139.1 lb	Reasonably Well
03 Sep 23	140.0 lb	Reasonably Well
17 Aug 23	140.9 lb	Reasonably Well
13 Aug 23	141.5 lb	Reasonably Well
12 Aug 23	142.2 lb	Reasonably Well
10 Aug 23	143.3 lb	Reasonably Well
09 Aug 23	144.2 lb	Reasonably Well
08 Aug 23	144.4 lb	Reasonably Well
07 Aug 23	145.5 lb	Reasonably Well
13 Jul 23	140.9 lb	Reasonably Well
11 Jul 23	142.0 lb	Reasonably Well
08 Jul 23	142.4 lb	Reasonably Well
01 Jul 23	142.9 lb	Reasonably Well
30 Jun 23	143.5 lb	Reasonably Well
29 Jun 23	143.7 lb	Reasonably Well
25 Jun 23	144.2 lb	Reasonably Well
19 Jun 23	144.4 lb	Reasonably Well
12 Jun 23	144.8 lb	Reasonably Well
07 Jun 23	145.5 lb	Reasonably Well
06 Jun 23	146.4 lb	Reasonably Well
05 Jun 23	146.6 lb	Reasonably Well
04 Jun 23	147.0 lb	Reasonably Well
01 Jun 23	147.9 lb	Reasonably Well
25 May 23	148.2 lb	Reasonably Well
15 May 23	148.8 lb	Reasonably Well
14 May 23	149.7 lb	Reasonably Well
12 May 23	152.6 lb	Reasonably Well
02 Apr 23	153.4 lb	Reasonably Well
23 Mar 23	155.9 lb	Reasonably Well
21 Mar 23	156.5 lb	Reasonably Well
17 Mar 23	157.4 lb	Reasonably Well
28 Feb 23	159.8 lb	Reasonably Well
25 Feb 23	161.6 lb	Reasonably Well
17 Feb 23	163.8 lb	Reasonably Well
05 Feb 23	166.4 lb	Reasonably Well
11 Jun 21	152.1 lb	Reasonably Well
09 Oct 20	140.7 lb	Reasonably Well
01 Oct 20	143.5 lb	Reasonably Well
29 Sep 20	145.7 lb	Reasonably Well
26 Sep 20	145.9 lb	Reasonably Well
25 Sep 20	146.2 lb	Reasonably Well
22 Sep 20	146.8 lb	Reasonably Well
28 May 20	137.1 lb	Reasonably Well
02 May 20	138.7 lb	Reasonably Well
27 Apr 20	140.7 lb	Reasonably Well
05 Apr 20	142.6 lb	Reasonably Well
29 Jul 19	136.7 lb	Reasonably Well
25 Jul 19	138.0 lb	Reasonably Well
24 Jul 19	138.9 lb	Reasonably Well
23 Jul 19	139.3 lb	Reasonably Well
17 Jan 19	132.7 lb	Reasonably Well
15 Jan 19	133.2 lb	Reasonably Well
22 Dec 18	134.3 lb	Reasonably Well
20 Nov 18	134.7 lb	Reasonably Well
08 Nov 18	135.1 lb	Reasonably Well
05 Nov 18	136.7 lb	Reasonably Well
01 Nov 18	137.1 lb	Reasonably Well
05 Oct 18	138.9 lb	Reasonably Well
29 Sep 18	139.3 lb	Reasonably Well
22 Sep 18	140.0 lb	Reasonably Well
21 Sep 18	140.4 lb	Reasonably Well
12 Sep 18	140.7 lb	Reasonably Well
18 Aug 18	140.9 lb	Reasonably Well
15 Aug 18	141.3 lb	Reasonably Well
14 Aug 18	142.0 lb	Reasonably Well
13 Aug 18	143.1 lb	Reasonably Well
12 Aug 18	144.0 lb	Reasonably Well
11 Aug 18	144.6 lb	Reasonably Well
20 Jul 18	145.1 lb	Reasonably Well
19 Jul 18	146.4 lb	Reasonably Well
18 Jul 18	146.6 lb	Reasonably Well
14 Jul 18	146.8 lb	Reasonably Well
18 May 18	147.7 lb	Reasonably Well
17 May 18	148.4 lb	Reasonably Well
16 May 18	148.6 lb	Reasonably Well
15 May 18	149.3 lb	Reasonably Well
03 May 18	149.5 lb	Reasonably Well
02 May 18	151.2 lb	Reasonably Well
06 Apr 18	151.0 lb	Reasonably Well
05 Apr 18	151.7 lb	Reasonably Well
04 Apr 18	153.2 lb	Reasonably Well
29 Mar 18	153.4 lb	Reasonably Well
27 Mar 18	154.5 lb	Reasonably Well
16 Mar 18	155.6 lb	Reasonably Well
15 Mar 18	156.5 lb	Reasonably Well
13 Mar 18	157.0 lb	Reasonably Well
12 Mar 18	158.5 lb	Reasonably Well
10 Mar 18	158.7 lb	Reasonably Well
08 Mar 18	159.4 lb	Reasonably Well
04 Mar 18	160.7 lb	Reasonably Well
17 Feb 18	161.2 lb	Reasonably Well
15 Feb 18	162.0 lb	Reasonably Well
14 Feb 18	163.4 lb	Reasonably Well
12 Feb 18	164.9 lb	Not Applicable

Date started: 27 Dec 17

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 172.0 lb
01 Feb 18	162.9 lb	Reasonably Well
31 Jan 18	165.1 lb	Reasonably Well
30 Jan 18	165.3 lb	Reasonably Well
29 Jan 18	165.8 lb	Reasonably Well
28 Jan 18	166.7 lb	Reasonably Well
27 Jan 18	168.0 lb	Reasonably Well
26 Jan 18	169.3 lb	Reasonably Well
25 Jan 18	170.4 lb	Reasonably Well
24 Jan 18	172.6 lb	Reasonably Well
23 Jan 18	173.3 lb	Reasonably Well
13 Jan 18	164.9 lb	Reasonably Well
07 Jan 18	167.3 lb	Reasonably Well
06 Jan 18	169.1 lb	Reasonably Well
05 Jan 18	169.5 lb	Reasonably Well
04 Jan 18	170.6 lb	Reasonably Well
03 Jan 18	171.7 lb	Reasonably Well
27 Dec 17	172.0 lb	Not Applicable