Weigh In record (no journal entry) for 16 February 2015
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158.3 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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587 kcal
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Fat: 36.30g | Prot: 38.73g | Carb: 29.14g.
Breakfast: Семейные Секреты Фасоль по-Домашнему с Грибами, Магнит Говядина Тушеная Люкс Гост, Магнит Говядина Тушеная Люкс Гост, Чай с Сахаром. Dinner: Фасоль (Консервированная). more...
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losing 18.5 lb a week
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qwer's weight history
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