Weigh In record (no journal entry) for 11 August 2022
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347.2 lb
Lost so far: 0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2022:
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2723 kcal
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Fat: 120.20g | Prot: 137.66g | Carb: 238.54g.
Breakfast: Carrefour Chocolat Noir 60%, Salaisons-Anniviers Lard Sec du Valais, Ovomaltine Chocolat en Poudre, Lait Entier, Carrefour Pop Corn, Carrefour Pop Corn. Lunch: Toblerone Toblerone, Vin de Table Rouge, Riz Blanc, Carambar Caramel, Bœuf. Dinner: Tomates, Cornichons, Fromage à Raclette, Fromage à Raclette, U Viande Séchée de Boeuf, Fromage à Raclette, Lait Entier, Ovomaltine Chocolat en Poudre, U Viande Séchée de Boeuf. more...
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steady weight
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