Lots of walking in my jog/walk today. That’s what I get for waiting until noon to run in the Florida summer. Still feels good!
Diet Calendar Entries for 10 August 2022:
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817 kcal
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Fat: 34.04g | Prot: 43.71g | Carb: 94.33g.
Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Tru-Nut Keto Collagen Protein Powder. Lunch: Peanut Butter, Vibrant Health Green Vibrance, Bananas , Strawberries, Salmon, Granny Smith Apples. more...
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1956 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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