Weigh In record (no journal entry) for 15 February 2015
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133.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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1084 kcal
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Fat: 56.69g | Prot: 47.29g | Carb: 74.35g.
Breakfast: Margarine, Lait (sans Matières Grasses), Mozzarella (Lait Partiellement Écrémé), Pain Grillé Multigrain. Lunch: Danone Yogourt Crémeux, Salade d'Huile et de Vinaigre (Recette Maison), Fraises, Salade d'Epinards. Dinner: Vin de Table Rouge, Bâton de Beurre Non Salé, Bouillon de Poulet, Chou-Rave, Tilapia (Poisson). more...
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1726 kcal
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Activities & Exercise:
Cooking - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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losing 2.8 lb a week
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