Weigh In record (no journal entry) for 15 February 2015
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160.9 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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956 kcal
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Fat: 70.81g | Prot: 58.20g | Carb: 18.47g.
Breakfast: Каждый День Семена Подсолнечника Необжаренные, Треска Отварная, Творог 12%, Сады Придонья Пюре Яблочное без Сахара. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Чай. more...
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losing 2.5 lb a week
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qwer's weight history
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