|
Tonight I made Mediterranean Tuna Salad for the first time. It was excellent! We ate it on some pita bread and leaf lettuce. I will have to add this recipe to my rotation.
Long day at work and I’m feeling sluggish but I think I will try to get some yoga and walking in. I skipped exercise yesterday and really want to get back to more frequent workouts. It’s tough working a desk job. I start each day out with a goal of movement every hour and while I do get up often, I never feel like I have time to take a real walk. Must work on this.
Diet Calendar Entries for 10 August 2022:
|
1305 kcal
|
Fat: 46.45g | Prot: 45.15g | Carb: 176.88g.
Breakfast: Coffee, Bananas, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Safeway Artisan Fresh Fruit Tart, Jalapeño Poppers, Boston Pizza BBQ Chicken Pizza. Dinner: Oroweat Soft 100% Whole Wheat Bread, Calavo Avocado, Boston Pizza BBQ Chicken Pizza. more...
|
|