Weigh In record (no journal entry) for 14 February 2015
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254.0 lb
Lost so far: 79.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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880 kcal
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Fat: 42.00g | Prot: 37.00g | Carb: 89.00g.
Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Chick-fil-A Chicken Sandwich Deluxe, Chick-fil-A Waffle Potato Fries (Medium). more...
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losing 1.1 lb a week
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