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I am off on holiday tomorrow for a month so won't have Internet access all the time, I intend to come back with a weight loss and not a gain I shall be cycling something I don't do here and have packed my trainers so I can do a lot of walking.There will be lots of eating and drinking but I will just have to cycle a lot more to even it out!
Diet Calendar Entry for 14 February 2015:
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2894 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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