Weigh In record (no journal entry) for 05 June 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2011:
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1418 kcal
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Fat: 43.49g | Prot: 79.98g | Carb: 178.61g.
Breakfast: yoplait light. Lunch: pineapple, pineapple, watermelon, beef, spinach, steamed veggies, salad dressing, salad. Dinner: Guiltless Chicken Platter. more...
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2058 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 1 hour, Dance (fast step, aerobic) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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