Weigh In record (no journal entry) for 08 August 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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942 kcal
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Fat: 13.25g | Prot: 79.30g | Carb: 127.96g.
Breakfast: Mia Pasticceria Cheesecake Frutti di Bosco , Choco Shells Crownfield Lidl MIO, Dessert Proteico Gusto Cioccolato Milbona MIO. Lunch: Gallette di Riso Scotti MIO, Petto di Pollo MIO. more...
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losing 7.7 lb a week
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alohaerba92's weight history
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