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Made a yummy roasted veggie and quinoa dinner tonight. Surprisingly filling and it was satisfying, too.
Today I got some packaged nuts and fruit for snacks this week. No chips or sugary snacks were bought. That is a little mini win for me.
One of the goals I’m setting this week is to only have one can of Diet Coke per day. I generally only have about one but noticed I’ve been a bit more thirsty for them in the past few weeks. Ultimately, I will cut back to 3 per week and then none. I know it’s possible because I’ve done it before! 😊
Diet Calendar Entries for 08 August 2022:
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1596 kcal
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Fat: 53.89g | Prot: 59.65g | Carb: 211.53g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Bananas, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Snapdragon Vietnamese Pho, Cooked Vegetables. Dinner: Pizza Hut Bone Out Wings - Honey BBQ, Pizza Hut Breadsticks, Pizza Hut 12" Medium Supreme Pan Pizza. more...
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