21.5, 19.5%
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110.6 lb
Lost so far: 2.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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2142 kcal
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Fat: 89.49g | Prot: 79.72g | Carb: 255.43g.
Breakfast: TLC Crunchy Granola Bars - Pumpkin Spice Flax, Oikos Organic Vanilla Greek Yogurt. Lunch: Soft Serve Ice Cream, BBQ Pork Sandwich. Dinner: Extra Virgin Olive Oil, Red Tomatoes, Southwest Style Chicken. Snacks/Other: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Goat Cheese Pizza. more...
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gaining 9.1 lb a week
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