Weigh In record (no journal entry) for 13 February 2015
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193.1 lb
Lost so far: 33.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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12 kcal
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Fat: 0.04g | Prot: 0.68g | Carb: 1.70g.
Breakfast: Coffee with Skim Milk, Coffee with Skim Milk. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Coca-Cola Coca-Cola Zero (Can). more...
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losing 6.8 lb a week
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