mcheikh17's Journal, 04 August 2022


Diet Calendar Entries for 04 August 2022:
1580 kcal Fat: 67.72g | Prot: 104.69g | Carb: 151.75g.   Breakfast: Crystal Farms Cheddar Jack Cheese (1 oz), Red Onions, Cooked Egg. Lunch: Jocko Molk Protein Shake. Dinner: Red Onions, Argo Corn Starch, Lemon Juice, Parsley, Bragg Organic Apple Cider Vinegar, Feta Cheese, Plain Yogurt, Garlic, Chicken Stock, Honey, Nature's Place Boneless Skinless Chicken Breast, Mezzetta Pitted Greek Kalamata Olives, Cucumber (with Peel). Snacks/Other: Signature Select White Corn Kernals, Signature Farms Unsalted Almonds, Baskin-Robbins America’s Birthday Cake Ice Cream. more...
2680 kcal Activities & Exercise: Basketball - 45 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
And end up being really good too! Totally different texture and palette withiut lettuce. 
10 Aug 22 by member: mcheikh17

     
 

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