Weigh In record (no journal entry) for 04 June 2011
|
216.9 lb
Lost so far: 0 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2011:
|
636 kcal
|
Fat: 47.15g | Prot: 36.81g | Carb: 16.92g.
Breakfast: Bell Peppers, Cheddar Cheese , Egg. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|