arguee's Journal, 04 June 2011

excited!
146.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
1406 kcal Fat: 48.56g | Prot: 47.69g | Carb: 203.74g.   Breakfast: Multi Grain Cheerios, Organic Vanilla Soymilk, Cheerios. Lunch: Cheddar Cheese, Real Egg Product, Avocado, 100% Whole Wheat Bread. Snacks/Other: French or Vienna Bread (Includes Sourdough), Banana Bread (with Margarine), fudge shoppe mini fudge stripes, Blueberries. more...
losing 14.0 lb a week

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