melindanomdluli's Journal, 04 August 2022

Okkkkkkkkkkkkk I see you 🤩
Let me take “before” photos before it’s too late 🥳
#WeighinWednesday
179.9 lb Lost so far: 5.3 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2022:
48 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.7 lb a week

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