Weigh In record (no journal entry) for 04 August 2022
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345.7 lb
Lost so far: 0 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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3123 kcal
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Fat: 201.38g | Prot: 149.79g | Carb: 173.71g.
Breakfast: Lait Entier, Ovomaltine Chocolat en Poudre, Gendarme, Nissin Cup Noodles Ginger Chicken, Kiwi, Gendarme, Gendarme, Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre. Lunch: Biscuits Sablés, Glaces à la Vanille, Findus Mix Légumes, Pommes de Terre Frites, Porc. Dinner: Auchan Chocolat Noir 72% Cacao (2), Nissin Cup Noodles Ginger Chicken, Salami, Salaisons-Anniviers Lard Sec du Valais. more...
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steady weight
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