Weigh In record (no journal entry) for 04 June 2011
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130.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1740 kcal
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Fat: 70.09g | Prot: 43.53g | Carb: 241.09g.
Breakfast: pillsbury cinnamon, Whole Milk, Coffee (Brewed From Grounds). Lunch: panera muffin, half and half, raw sugar, coffee. Dinner: potato salad, ranch style beans, corn, brisket. Snacks/Other: nabisco 100 calorie pack ritz, double stuf oreo. more...
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steady weight
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