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I am finding that having to enter everything I eat is making me walk away from the "bad" food I normally would overeat on!!!
Diet Calendar Entries for 04 June 2011:
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1878 kcal
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Fat: 64.22g | Prot: 106.15g | Carb: 219.00g.
Breakfast: 100% Whole Wheat Bread, Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Gyro Sandwich. Dinner: 12" Italian BMT. Snacks/Other: Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie). more...
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2248 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...
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