Pinkie Flynnetti's Journal, 02 August 2022

Weigh In record (no journal entry) for 02 August 2022
158.0 lb Lost so far: 15.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2022:
808 kcal Fat: 21.06g | Prot: 106.36g | Carb: 44.12g.   Breakfast: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Lunch: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: A&W Diet Root Beer (Can), New Direction Pineapple-Apricot Beverage. more...
3382 kcal Activities & Exercise: Sleeping - 14 hours, Driving - 30 minutes, Fitbit - 9 hours and 30 minutes. more...
losing 8.4 lb a week

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