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Thank Goodness It's Friday!!!!!! For a short week--this was sure LONG.... Glad to be back on track with entering all food on the diet calendar. Need to lay off that eggplant--but its been sooooo gooood! I have been taking a brisk walk with hubby and dog every morning this week for 45 minutes. Been a great way to start the day. Wish I had the energy to do it again in the evenings--just not there yet.
Diet Calendar Entries for 03 June 2011:
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1495 kcal
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Fat: 100.58g | Prot: 110.64g | Carb: 38.79g.
Breakfast: splenda, feta - president, spinach, egg, kirkland real egg product, coffee. Lunch: ricotta, colby jack, italian sausage, eggplant. Dinner: ranch dressing, sargento swiss cheese, romaine, ground beef patty. Snacks/Other: crystal light. more...
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2944 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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