moko 13's Journal, 02 August 2022

I am currently delaying hunger. I must not have had enough protein for lunch. Stomach is growling!! Or maybe just my body used to larger amount of food by this time of the day. 😄

Diet Calendar Entries for 02 August 2022:
1782 kcal Fat: 80.47g | Prot: 67.62g | Carb: 204.36g.   Breakfast: Coffee, Vital Proteins Collagen Peptides, Bananas, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, European Type Grapes. Lunch: Arby's Crispy Chicken Bacon & Swiss, Arby's Curly Fries (Medium). Dinner: Spinach , Johnsonville Andouille Smoked Sausage, Kraft 3 Cheese Pizza Shredded Cheese, Penne. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
2439 kcal Activities & Exercise: Apple Health - 24 hours. more...

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