Weigh In record (no journal entry) for 10 February 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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738 kcal
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Fat: 23.78g | Prot: 33.48g | Carb: 106.34g.
Breakfast: Flavorite Nonfat Skim Milk. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Del Monte Diced Peaches No Sugar Added, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Sugar Free Calcium Chews. Dinner: Chicken Thigh, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies. more...
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gaining 7.0 lb a week
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