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Preparing for the week ahead. I had a good weekend and didn’t stray too far. I am geared up for a healthy week ahead but one small “problem” with hubby taking the week off work. It can go two ways, he will lay temptations in front of me or he will be super helpful and it will help me stay in control. 😀
I am aiming to get back to the 180s by the end of this week! I have a Caribbean vacation in October as my short term goal inspo to get back to 175 but overall it’s a lifelong journey.
Diet Calendar Entries for 01 August 2022:
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1697 kcal
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Fat: 68.65g | Prot: 80.31g | Carb: 204.38g.
Breakfast: Bananas , European Type Grapes, Vital Proteins Collagen Peptides, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Lettuce, Publix Deluxe Seafood Salad, Kiwi Fruit. Dinner: Chicken Vegetable Soup, Jason's Deli Italian Pasta Salad, Ore-Ida Extra Crispy Tater Tots, Country Oven Onion Hamburger Buns, Mayonnaise , Pepper Jack Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Oreo Caramel Coconut. more...
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