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aldeanv's Journal, 31 July 2022

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Weigh In record (no journal entry) for 31 July 2022

204.8 lb Lost so far: 0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2022:

348 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 4.2 lb a week

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