Weigh In record (no journal entry) for 30 July 2022
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351.2 lb
Lost so far: 0 lb.
Still to go: 130.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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2663 kcal
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Fat: 194.00g | Prot: 156.11g | Carb: 225.73g.
Breakfast: Lait Entier, Fromage à Raclette, Hero Fromage d'italie, Lait Entier, Ovomaltine Chocolat en Poudre, Carrefour Pop Corn Salé. Lunch: Ovomaltine Chocolat en Poudre, Lait Entier, Aile de Poulet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Blanc de Poulet, Carrefour Pop Corn Salé, Raisins, Maïs. more...
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gaining 17.0 lb a week
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