moko 13's Journal, 29 July 2022

I’m enjoying this app! Starting to notice the little tools and reports info that give me insight on my eating style. Wish it had a bit more activity info. I see it shows a bit of that but it’s a minor thing. ☺️

Now that I have a few days usage under my belt, I’m ready to start daily journaling and logging.

This weekend, I will buy some food prep stuff and make a soup to eat for lunches. Maybe do some quick snack tupperwares or baggies. Thinking hummus and veggies, fruit, and other good stuff.

Diet Calendar Entries for 29 July 2022:
1518 kcal Fat: 52.62g | Prot: 56.68g | Carb: 208.94g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Paisley Farm Four Bean Salad, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Hormel Honey Mustard Pork Loin, Kraft Stove Top Savory Herbs Stuffing Mix. Dinner: Alexis Original Greek Pita Flatbread, Peloponnese Kalamata Olives, Cucumber (with Peel) , Hummus , Feta Cheese , Olive Oil , Kirkland Signature Artichoke Hearts Marinated in Oil. Snacks/Other: Oreo Caramel Coconut, 2% Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal. more...
2126 kcal Activities & Exercise: Apple Health - 24 hours. more...

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