Weigh In record (no journal entry) for 02 June 2011
|
188.6 lb
Lost so far: 7.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2011:
|
1759 kcal
|
Fat: 46.38g | Prot: 119.13g | Carb: 232.87g.
Breakfast: milk fat free, frosted mini wheats little bites chocolate. Lunch: great value sour cream potato, All Natural Multigrain 100% Whole Grain bread, Deli Deluxe Pepper Jack Cheese Spicy Slices, Reduced Sodium Herb Roasted Turkey Breast. Dinner: White Potatoes (Flesh and Skin), Mixed Vegetables (Frozen), Boneless Skinless Chicken Breast Fillets. Snacks/Other: Thin Mints, Chewy Bars - Oats & Chocolate, 100 Calorie Pack Chocolate Cake with Creamy Filling. more...
|
gaining 1.6 lb a week
|
|
Other Related Links
Members
|
usersrdum's weight history
|