vida2017's Journal, 26 July 2022

Weigh In record (no journal entry) for 26 July 2022
210.3 lb Lost so far: 13.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2022:
232 kcal Fat: 15.96g | Prot: 18.86g | Carb: 1.68g.   Breakfast: Ovo Cozido, Café Expresso. more...
losing 2.4 lb a week

4 Supporters    Support   


Other Related Links

Members



vida2017's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.