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I love waking and logging into FatSecret and seeing people already posting things to encourage others in their workouts and diet. Keep up the good work everyone :)
Diet Calendar Entries for 02 June 2011:
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2040 kcal
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Fat: 43.50g | Prot: 104.50g | Carb: 331.00g.
Breakfast: quaker chewy, dannon light fit yogurt, Honey Greek Yogurt. Lunch: quaker chewy, parmesan fish. Dinner: Met Rx Protein, Special k protein bar. Snacks/Other: campbell's healthy request chicken, quaker chewy, oats 100%. more...
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3197 kcal
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Activities & Exercise:
Asylum: Game Day + Overtime - 1 hour and 15 minutes, Desk Work - 9 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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DrBHenderson's weight history
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