|
Schrecklich - 1,1 drüber -
|
117.1 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2022:
|
947 kcal
|
Fat: 42.58g | Prot: 46.84g | Carb: 91.96g.
Breakfast: K-Classic Tilsiter in Scheiben, Harry Sammy's Super Sandwich, Kaffee, Knäckebrot, Kerrygold Butter. Lunch: REWE Beste Wahl Schweine Schnitzel, Gemischter Salat mit Dressing. Dinner: Milfina Milch 1,5% Fett, Knusperone Premium Knuspermüsli Triple Choc. more...
|
|
1809 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 37 minutes, Resting - 6 hours and 33 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|