Weigh In record (no journal entry) for 25 July 2022
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346.8 lb
Lost so far: 0 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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3055 kcal
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Fat: 163.58g | Prot: 124.87g | Carb: 274.14g.
Breakfast: Pomme, Cailler Branche L'originale, Petits Pains. Lunch: Blé Dur, Migros Bio Salade Betteraves Rouges, Maïs, Migros Cervelas, Omelette ou Oeuf Brouillé. Dinner: Lait Entier, Fromage à Raclette, Roland Knäckebrot Sesam, Carottes, Carottes, Fromage à Raclette, Gendarme, Gendarme, Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Curry, Lait Entier, Ovomaltine Chocolat en Poudre. more...
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gaining 7.7 lb a week
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